PSYCHOTHERAPY
Central Jersey Neurofeedback now is proud to offer psychotherapy, also known as talk therapy or counseling. During your session you can engage in meaningful conversations with a skilled therapist to navigate challenges, gain insight, and develop effective coping strategies. Through these discussions, you'll work together to understand your emotions, thoughts, and behaviors, leading to positive changes in your life. Embarking on the path of counseling is an act of courage and self-care. It's about investing in yourself and your future.
SPECIALTIES
- Individual Psychotherapy (Virtual and In-Person)
- Cognitive-Behavioral Therapy (CBT)
- Anxiety and Depression
- Panic Attacks
- Substance Abuse
- Attention Deficit Disorder/ADHD
- Trauma Recovery
- PTSD
- Stress Management
- Trauma Recovery
- Grief and Loss Counseling
- Anger Management
- Self-Esteem and Self-Confidence Building
- Personal Growth and Development
- Sleeping problem
- Gender and Identity Counseling
- Cultural Sensitivity and Diversity Counseling
