Anxiety issues have an impact on people globally. While conventional strategies like medicinal drugs and cognitive behavioural therapy (CBT) have shown sizable advantages, there may be a growing demand in alternative remedies like biofeedback. This non-invasive method is gaining traction because it can help people manipulate tension via actual-time feedback [...]
Introduction Sometimes people suffering from High-Functioning Anxiety are not aware of the condition because they perform all daily tasks with proper ability. They perform very well at work and are seen as normal in social gatherings. The reality is in many cases they are hiding all their feelings. They seem [...]
Introduction Mental Health Complications is fundamental in human life. It determines how we act and feel. Mental health impacts our decision-making ability. It also has an impact on our stress-controlling power. Nowadays, there is an increase of awareness regarding mental health problems. People have become conscious of how they affect [...]